Download or open the zoom app and join with the Zoom Meeting ID 681 200 1000
Schedule
| 7:00 AM | Observing Eight Precepts Theruwan Vandana, Karaneeya Metta Sutta |
| 7:30 AM | Break – Refreshments |
| 8:00 AM | Dhamma Sermon |
| 9:30 AM | Break |
| 9:40 AM | Meditation |
| 10:10 AM | Dhamma Sermon |
| 10:30 AM | Buddha Puja |
| 11:00 AM | Lunch Dana |
| 12:20 PM | Chanting & sharing merits |
| 1:00 PM | Dhamma Sermon |
| 2:00 PM | Dhamma Discussion |
| 3:00 PM | Meditation |
| 4:00 PM | Conclusion |
Useful Handouts to be ready during the program
8 Precepts
Read Eight Precepts online
Buddha Vandana Book
This is the Vandana book we use that has Sinhala letters, English letters, and English meaning.
Qualities of the Supreme Buddha Kavi
Duk Vindina Jīvitha Gena Kavi
Stanza to worship monks
Okasa Vandami: This is what we recite to worship monks after a bana or a puja. You can read it online or download the PDF.
Meditations
Loving Kindness Meditation
This is the basic loving-kindness meditation that we do at many of the meditation programs here.
Buddhanussati
- Download a PDF of the meditation on recollecting the qualities of the Supreme Buddha
Kavi Chanting