Meditate After Work at Longdon Place

When: Every Wednesday
Where: 30/90 P, Longdon Place, Colombo 7
Time: 6:00 pm – 7:00 pm
For: Youth and Adults
Medium: English
Attire: Office wear (or comfortable clothing)
Inquiries: +94 779 700 001
Cost: Free (No registrations/booking required)

To Receive Updates:

For a peaceful mind after work, to get ready to go home with a positive mind, join us to experience the happiness of the Buddha’s Teachings.

At this event, you will have the chance to learn the ancient meditation teachings taught by the Buddha. Each week we will cover a different technique taught in the Suttas. There will be time to practice the meditation that is taught as well as ask questions on this and other Dhamma topics.

Even if you are just visiting Sri Lanka, we would love to have you join us. The program is conducted by venerable monks of Mahamevnawa Buddhist Monasteries.

All of our activities are free of charge and made possible through the generous donations of people living here in Colombo.

Previous Sessions

Meditate after Work: 04 May ’22 Teachings Recap

From a devotee who attended the meditation session: ๐™๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ฉ๐™๐™ž๐™ง๐™™ ๐™˜๐™ค๐™ฃ๐™จ๐™š๐™˜๐™ช๐™ฉ๐™ž๐™ซ๐™š ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ ๐™ฉ๐™๐™š ‘๐™ข๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™š ๐™–๐™›๐™ฉ๐™š๐™ง ๐™ฌ๐™ค๐™ง๐™ ’ ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ฌ๐™–๐™จ ๐™๐™š๐™ก๐™™ ๐™ค๐™ฃ ๐Ÿฌ๐Ÿฐ ๐™ˆ๐™–๐™ฎโŸ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฎ ๐™–๐™ฉ ๐Ÿฒ ๐™ฅ๐™ข ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™€๐™ฃ๐™œ๐™ก๐™ž๐™จ๐™ ๐˜ฟ๐™๐™–๐™ข๐™ข๐™– ๐˜พ๐™š๐™ฃ๐™ฉ๐™ง๐™š ๐™–๐™ฉ ๐™‡๐™ค๐™ฃ๐™œ๐™™๐™ค๐™ฃ ๐™‹๐™ก๐™–๐™˜๐™š๏ฝก๐™๐™๐™š ๐™š๐™ซ๐™š๐™ฃ๐™ž๐™ฃ๐™œ ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™˜๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š…

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Meditate after Work: 27 Apr ’22 Teachings Recap

From a devotee who attended the meditation session: ๐˜ผ ๐™˜๐™–๐™ก๐™ข ๐™–๐™ฃ๐™™ ๐™ฆ๐™ช๐™ž๐™š๐™ฉ ๐™š๐™ซ๐™š๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ฉ๐™ 8-10 ๐™™๐™š๐™ซ๐™ค๐™ฉ๐™š๐™š๐™จ ๐™ž๐™ฃ ๐™–๐™ฉ๐™ฉ๐™š๐™ฃ๐™™๐™–๐™ฃ๐™˜๐™š. ๐™Ž๐™ช๐™—๐™™๐™ช๐™š๐™™ ๐™ก๐™ž๐™œ๐™๐™ฉ ๐™›๐™ง๐™ค๐™ข ๐™จ๐™š๐™ซ๐™š๐™ง๐™–๐™ก ๐™ค๐™ž๐™ก ๐™ก๐™–๐™ข๐™ฅ๐™จ ๐™ž๐™ก๐™ก๐™ช๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™š๐™™ ๐™ฉ๐™๐™š ๐™๐™–๐™ก๐™ก ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ข๐™ค๐™ฃ๐™–๐™จ๐™ฉ๐™š๐™ง๐™ฎ ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™ž๐™ฃ๐™œ ๐™– ๐™จ๐™ค๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ข๐™—๐™ž๐™š๐™ฃ๐™˜๐™š. ๐˜ผ๐™›๐™ฉ๐™š๐™ง ๐™ค๐™—๐™จ๐™š๐™ง๐™ซ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ซ๐™š ๐™ฅ๐™ง๐™š๐™˜๐™š๐™ฅ๐™ฉ๐™จ,…

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Index

9 Buddha Qualities, abandon suffering, aggregates~khanda, alcohol, alms round, anger, animal world, anuttaropurisadammasarati quality, araham quality, Aแน…gulimฤla Arahant, bad association, bhagava quality, body meditation, buddhanussati meditation, Buddhist etiquette, chanting, compassion, confidence~saddhฤ, contentment, courage, craving, Culla Kammavibhanga Sutta, cutupapatanana, death, Dhammacakkappavattana Sutta, dhammapada, Enlightenment, evil deeds, first noble truth, five precepts, Four Noble Truths, friendship, ghost world, giving~dฤna, good actions, gratitude, greed, guided meditation, hatred, heaven, hell, iddhi, ignorance, impermanence~anicca, jataka, jealousy, karma, kavi, killing, life of Buddha, lokavidu quality, losing loved ones, loss, loving-kindness~mettฤ, lying, Maha Satipatthana Sutta, Mangala Sutta, marks of a great man, meditation, merit~puรฑรฑฤ, Mihintale, mindfulness~sati, Mora Paritta, Mundane Right View, nibbฤna, Noble Eightfold Path, noble truth of suffering, non-attachment, ordination, origin of suffering, parents, paritta, patience, pilgrimage, practice, precepts, psychic powers, pujas, punishment, Pฤli, rains retreat, rare human birth, Ratana Sutta, Ratthapala Sutta, relics, respect, retreat, right speech, right view, sacred places, Sakka God, sammasambuddho quality, samsara, Sangha, Second Noble Truth, sense bases, sexual misconduct, sickness, similes, Sri Lanka, stress, Sฤriputta Arahant, Taking advice, Therigatha, Third Noble Truth, uposatha, Venerable Maha Moggalana, Vesak, vijja, vijjacaranasampanno quality, virtue~sฤซla, wisdom, Work, worldly conditions, wrong view