Guided Meditation Videos

There is more information about meditation on our Meditation Page

Mindfulness on the Impurities of the Body

Impurities of the Body or the Asubha Bhavana helps us immensely in recognizing and understanding topics such as impermanence, as well as in controlling lust and attachment towards the body.

Loving Kindness Meditation

Loving Kindness meditation, we are taught its purpose; to overcome hatred and live peacefully.

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Index

9 Buddha Qualities, abandon suffering, aggregates~khanda, alcohol, anger, animal world, anuttaropurisadammasarati quality, araham quality, Aṅgulimāla Arahant, bad association, bhagava quality, buddhanussati meditation, Buddhist etiquette, chanting, compassion, confidence~saddhā, courage, craving, Culla Kammavibhanga Sutta, death, Dhammacakkappavattana Sutta, Enlightenment, evil deeds, first noble truth, Four Noble Truths, friendship, ghost world, giving~dāna, good actions, gratitude, greed, guided meditation, heaven, ignorance, impermanence~anicca, jataka, jealousy, karma, killing, life of Buddha, lokavidu quality, losing loved ones, loving-kindness~mettā, lying, Maha Satipatthana Sutta, Mangala Sutta, marks of a great man, meditation, merit~puññā, Mihintale, mindfulness~sati, Mora Paritta, Mundane Right View, nibbāna, Noble Eightfold Path, noble truth of suffering, non-attachment, ordination, origin of suffering, parents, paritta, patience, pilgrimage, practice, precepts, psychic powers, pujas, Pāli, rains retreat, rare human birth, Ratana Sutta, respect, right speech, right view, sacred places, Sakka God, sammasambuddho quality, samsara, Sangha, Second Noble Truth, sexual misconduct, similes, Sri Lanka, stress, Sāriputta Arahant, Taking advice, Third Noble Truth, uposatha, Venerable Maha Moggalana, Vesak, vijjacaranasampanno quality, virtue~sīla, wisdom, Work, worldly conditions, wrong view