We’re always adding new things to the site. Checkout all of our videos, as well as our podcasts Monks in the Morning, Being Buddhist Podcast, Dhamma Kids Podcast, and Sound of Supreme Bliss.
Isolation is not the answer | Upāya Kusala | Sermon 20 | Ven. Welimada Saddaseela Thero
When problems arise, don’t walk alone. The Buddha shows us why connection heals suffering. (29 mins)
Overcoming overwhelm with wisdom | Upāya Kusala | Sermon 19 | Ven. Welimada Saddaseela Thero
Feeling overwhelmed? Learn the Buddha’s simple way to lighten the mind and handle life—one step at a time. (28 mins)
Understanding the roots of behavior | Upāya Kusala | Sermon 18 | Ven. Welimada Saddaseela Thero
See people clearly, respond wisely, and let go of unnecessary suffering. (29 mins)
Solving Problems with Loving-Kindness | Upāya Kusala | Sermon 17 | Ven. Welimada Saddaseela Thero
Discover how loving-kindness turns life’s struggles into peace, healing, and inner strength. (27 mins)
Verses in Praise of the Supreme Buddha | Buddhabhivandana Gatha | Pali Chanting
Listen to these exceptionally beautiful verses in praise of the Supreme Buddha. (44 mins)
Ending Lust Through Insight
Learn how to overcome lust and free your mind by practicing the insights shared in this video. (16 mins)
A Journey to the Heart of Faith: My Testimony
My journey to Dambadiva with the monks of Colombo Dhamma Friends was more than a trip; it was an awakening experience!
When awareness becomes protection | Upāya Kusala | Sermon 16 | Ven. Welimada Saddaseela Thero
Learn how awareness and vigilance become your greatest shields against deception and difficulty. (24 mins)
The power of long-practiced good deeds | Upāya Kusala | Sermon 15 | Ven. Welimada Saddaseela Thero
Explore how the steady cultivation of wholesome qualities gives rise to the power of truth — a force that brings protection, healing, and peace in times of hardship. (29 mins)
Can gods resolve certain problems? | Upāya Kusala | Sermon 14 | Ven. Welimada Saddaseela Thero
Watch this video to learn the right way to seek help from deities in overcoming life’s struggles. (28 mins)
The right way to listen to the Dhamma | Most Ven. Kiribathgoda Gnananda Thero
We all love hearing Dhamma, but how do we truly listen? Pinwath Loku Swaminwahansa shares a gentle reminder on the right way to listen — with respect, focus, and a heart ready to learn. (4 mins)
Can vows solve life’s problems? | Upāya Kusala | Sermon 13 | Ven. Welimada Saddaseela Thero
Vows can’t erase suffering — only refuge in the Triple Gem can bring real peace. (28 mins)