The following are short excerpts from talks in Sinhala with subtitles in English language. More videos are added regularly so please check back here from time to time.

Astrology & the Dhamma | Upāya Kusala | Sermon 21
Do prophecies and horoscopes truly guide our lives? The Buddha’s wisdom offers a deeper perspective. (28 mins)

Isolation is not the answer | Upāya Kusala | Sermon 20
When problems arise, don’t walk alone. The Buddha shows us why connection heals suffering. (29 mins)

Overcoming overwhelm with wisdom | Upāya Kusala | Sermon 19
Feeling overwhelmed? Learn the Buddha’s simple way to lighten the mind and handle life—one step at a time. (28 mins)

Understanding the roots of behavior | Upāya Kusala | Sermon 18
See people clearly, respond wisely, and let go of unnecessary suffering. (29 mins)

Solving Problems with Loving-Kindness | Upāya Kusala | Sermon 17
Discover how loving-kindness turns life’s struggles into peace, healing, and inner strength. (27 mins)

When awareness becomes protection | Upāya Kusala | Sermon 16
Learn how awareness and vigilance become your greatest shields against deception and difficulty. (24 mins)

The power of long-practiced good deeds | Upāya Kusala | Sermon 15
Explore how the steady cultivation of wholesome qualities gives rise to the power of truth — a force that brings protection, healing, and peace in times of hardship. (29 mins)

Can gods resolve certain problems? | Upāya Kusala | Sermon 14
Watch this video to learn the right way to seek help from deities in overcoming life’s struggles. (28 mins)

Can vows solve life’s problems? | Upāya Kusala | Sermon 13
Vows can’t erase suffering — only refuge in the Triple Gem can bring real peace. (28 mins)

Ending your life is never the answer | Upāya Kusala | Sermon 12
Ending your life is never the solution to life’s problems. Human life is precious — protect it, cherish it, and use it wisely to walk the path toward true liberation from suffering. (28 mins)

Be calm when facing problems | Upāya Kusala | Sermon 9
This video shares the Buddha’s timeless wisdom on facing difficulties with calmness, strength, and clear thinking — letting wisdom guide us instead of anger and fear. (28 mins)

Solve Disputes the Supreme Buddha’s Way | Upāya Kusala
Watch this video to learn about the methods taught by the Supreme Buddha to peacefully resolve conflicts in our daily lives. (27 mins)