The following are short excerpts from talks in Sinhala with subtitles in English language. More videos are added regularly so please check back here from time to time.

Living virtuously in a modern world | Upāya Kusala | Sermon 23
Discover how simple virtuous living can quietly transform your relationships, earn lasting respect, and bring true inner peace—even in today’s busy world. (28 mins)

Living with Different Personalities | Upāya Kusala | Sermon 22
Most of our stress comes not from situations, but from how we relate to people who think and act differently from us. Discover a simple perspective that can reduce conflict, misunderstanding, and bring more peace to everyday interactions. (28 mins)

Astrology & the Dhamma | Upāya Kusala | Sermon 21
Do prophecies and horoscopes truly guide our lives? The Buddha’s wisdom offers a deeper perspective. (28 mins)

Isolation is not the answer | Upāya Kusala | Sermon 20
When problems arise, don’t walk alone. The Buddha shows us why connection heals suffering. (29 mins)

Overcoming overwhelm with wisdom | Upāya Kusala | Sermon 19
Feeling overwhelmed? Learn the Buddha’s simple way to lighten the mind and handle life—one step at a time. (28 mins)

Understanding the roots of behavior | Upāya Kusala | Sermon 18
See people clearly, respond wisely, and let go of unnecessary suffering. (29 mins)

Solving Problems with Loving-Kindness | Upāya Kusala | Sermon 17
Discover how loving-kindness turns life’s struggles into peace, healing, and inner strength. (27 mins)

When awareness becomes protection | Upāya Kusala | Sermon 16
Learn how awareness and vigilance become your greatest shields against deception and difficulty. (24 mins)

The power of long-practiced good deeds | Upāya Kusala | Sermon 15
Explore how the steady cultivation of wholesome qualities gives rise to the power of truth — a force that brings protection, healing, and peace in times of hardship. (29 mins)

Can gods resolve certain problems? | Upāya Kusala | Sermon 14
Watch this video to learn the right way to seek help from deities in overcoming life’s struggles. (28 mins)

Can vows solve life’s problems? | Upāya Kusala | Sermon 13
Vows can’t erase suffering — only refuge in the Triple Gem can bring real peace. (28 mins)

Ending your life is never the answer | Upāya Kusala | Sermon 12
Ending your life is never the solution to life’s problems. Human life is precious — protect it, cherish it, and use it wisely to walk the path toward true liberation from suffering. (28 mins)