Skip to content
Colombo Dhamma Friends (CDF)
  • Whats New
  • Meditate
    • Guided Meditations
    • Guided Meditation Videos
    • Loving-Kindness (Mettā)
  • Watch
    • Watch the Teachings
    • Sermons by Ven. K Gnanananda Thero
    • Sermons by Ven. Welimada Saddaseela Thero
    • Life of Buddha
    • Short Dhamma Sermons & Videos
    • What Happens after Death?
    • Guided Pali Chanting
    • Dhammapada Chanting in Pali & English
    • Buddhism for Lasting Happiness
    • Stress Management
    • Mirror of Dhamma Videos for Kids
    • Significance of the Poya days
    • CDF World News
    • Guided Meditation Videos
  • Listen
    • Parittas
    • Being Buddhist Podcast
    • Dhamma Kids Podcast
    • Sound of Supreme Bliss Podcast
    • Monks in the Morning Podcast
  • Read
    • Dhamma Blog
    • Dhamma Quotations
    • Read Suttas
    • Dhamma Downloads
    • Sixteen Sacred Places
  • Programs
    • EDC Program Calendar
    • Dambadiva Buddha Bhumi Vandana (දඹදිව බුද්ධ භුමි වන්දනා)
    • Online Children’s Dhamma School: Colombo
    • Children’s Dhamma Program Wattala
    • Colombo Poya Day Program
    • Moratuwa Poya Day Program
    • Online Children’s Dhamma Program
    • Meditate After Work On Line
    • Meals for Cancer Patients
    • CDF Train Clean-Up
  • Charity
    • CDF Charity Work
    • Meals for Cancer Patients
    • CDF Train Clean-Up
  • About
    • What to Expect at Our Activities
    • About Colombo Dhamma Friends
    • About Mahamevnawa
    • Our Founder
    • EDC | Monastery Event Calendar
  • Give
    • Monastery Expenses
    • New English Dhamma Center
    • Sangha Dana Reservation
    • Dana Guidelines
    • Gilan Bhikshu Fund
Colombo Dhamma Friends (CDF)
Colombo Dhamma Friends (CDF)
  • Whats New
  • Meditate
    • Guided Meditations
    • Guided Meditation Videos
    • Loving-Kindness (Mettā)
  • Watch
    • Watch the Teachings
    • Sermons by Ven. K Gnanananda Thero
    • Sermons by Ven. Welimada Saddaseela Thero
    • Life of Buddha
    • Short Dhamma Sermons & Videos
    • What Happens after Death?
    • Guided Pali Chanting
    • Dhammapada Chanting in Pali & English
    • Buddhism for Lasting Happiness
    • Stress Management
    • Mirror of Dhamma Videos for Kids
    • Significance of the Poya days
    • CDF World News
    • Guided Meditation Videos
  • Listen
    • Parittas
    • Being Buddhist Podcast
    • Dhamma Kids Podcast
    • Sound of Supreme Bliss Podcast
    • Monks in the Morning Podcast
  • Read
    • Dhamma Blog
    • Dhamma Quotations
    • Read Suttas
    • Dhamma Downloads
    • Sixteen Sacred Places
  • Programs
    • EDC Program Calendar
    • Dambadiva Buddha Bhumi Vandana (දඹදිව බුද්ධ භුමි වන්දනා)
    • Online Children’s Dhamma School: Colombo
    • Children’s Dhamma Program Wattala
    • Colombo Poya Day Program
    • Moratuwa Poya Day Program
    • Online Children’s Dhamma Program
    • Meditate After Work On Line
    • Meals for Cancer Patients
    • CDF Train Clean-Up
  • Charity
    • CDF Charity Work
    • Meals for Cancer Patients
    • CDF Train Clean-Up
  • About
    • What to Expect at Our Activities
    • About Colombo Dhamma Friends
    • About Mahamevnawa
    • Our Founder
    • EDC | Monastery Event Calendar
  • Give
    • Monastery Expenses
    • New English Dhamma Center
    • Sangha Dana Reservation
    • Dana Guidelines
    • Gilan Bhikshu Fund

Ven. Saddaseela Thero

When awareness becomes protection | Upāya Kusala | Sermon 16 | Ven. Welimada Saddaseela Thero

Learn how awareness and vigilance become your greatest shields against deception and difficulty. (24 mins)

The power of long-practiced good deeds | Upāya Kusala | Sermon 15 | Ven. Welimada Saddaseela Thero

Explore how the steady cultivation of wholesome qualities gives rise to the power of truth — a force that brings protection, healing, and peace in times of hardship. (29 mins)

Can gods resolve certain problems? | Upāya Kusala | Sermon 14 | Ven. Welimada Saddaseela Thero

Watch this video to learn the right way to seek help from deities in overcoming life’s struggles. (28 mins)

Can vows solve life’s problems? | Upāya Kusala | Sermon 13 | Ven. Welimada Saddaseela Thero

Vows can’t erase suffering — only refuge in the Triple Gem can bring real peace. (28 mins)

Ending your life is never the answer | Upāya Kusala | Sermon 12 | Ven. Welimada Saddaseela Thero

Ending your life is never the solution to life’s problems. Human life is precious — protect it, cherish it, and use it wisely to walk the path toward true liberation from suffering. (28 mins)

Be calm when facing problems | Upāya Kusala | Sermon 9 | Ven. Welimada Saddaseela Thero

This video shares the Buddha’s timeless wisdom on facing difficulties with calmness, strength, and clear thinking — letting wisdom guide us instead of anger and fear. (28 mins)

Solve Disputes the Supreme Buddha’s Way | Upāya Kusala | Ven. Welimada Saddaseela Thero

Watch this video to learn about the methods taught by the Supreme Buddha to peacefully resolve conflicts in our daily lives. (27 mins)

Overcome Troubles by the Power of Paritta | Upāya Kusala | Ven. Welimada Saddaseela Thero

Watch this video to learn how Paritta helps overcome life’s challenges by invoking spiritual protection. (27 mins)

Take control of your life | Upāya Kusala | Ven. Welimada Saddaseela Thero

Learn how to face any problem with courage and bravery and seek meaningful solutions, with this piece of advice from the Supreme Buddha. (27 mins)

The value of noble friendships | Ven. Welimada Saddaseela Thero

Understand why noble companionship matters and why the guidance of worthy friends should be cherished. (28 mins)

Are you stagnant in life? | Upāya Kusala | Sermon 9 | Ven. Welimada Saddaseela Thero

Make your life successful and peaceful by finding a purpose through the teachings of the Buddha.

7 Solutions for the 7 Problem Causes | Upāya Kusala | Ven. Welimada Saddaseela Thero

Learn the 7 solutions to overcome confusion, anger, and craving. (28 mins)

  • Facebook
  • YouTube
  • Instagram

Contact Us

+94 779 700 001
info@serenecolombo.org
Chat on Whatsapp

56/1, Veherakanda Road, Beddagana, Sri Jayawardenepura Kotte

Other Links

  • Our Main Monastery's English Website
  • Sutta Translations in English, SuttaFriends.org
  • Our International Branches
  • Our TV Channel
  • Our Publications
  • Ordination in our monastery

Contact Us | Notices | Privacy

Recent Posts

  • Verses in Praise of the Supreme Buddha | Buddhabhivandana Gatha | Pali Chanting
  • Ending Lust Through Insight
  • A Journey to the Heart of Faith: My Testimony
  • When awareness becomes protection | Upāya Kusala | Sermon 16 | Ven. Welimada Saddaseela Thero
  • The power of long-practiced good deeds | Upāya Kusala | Sermon 15 | Ven. Welimada Saddaseela Thero

Recent Podcasts

  • Wisdom Leads to Success
  • Cures for Anger
  • The True Superheroes of Our Lives
  • 223 Visākhā Gets Her Wish
  • 222 Good-hearted Friends
© 2025 Colombo Dhamma Friends