We’re always adding new things to the site. Checkout all of our videos, as well as our podcasts Monks in the Morning, Being Buddhist Podcast, Dhamma Kids Podcast, and Sound of Supreme Bliss.

Dhammapada Verses 1 & 2 | Yamaka Vagga
This is why we must tame our minds! (2 min)

Asubha: Protective Meditation on Impurities of the Body
These are traditional verses that can be recited as a meditation. They remind us of the true nature of the body.

Mettā: Protection Verses of Loving-Kindness Meditation
These Pāli verses will help direct our minds to thoughts of loving-kindness.

Dhamma Talk in Italy | Part 2 | by Ven. Kiribathgoda Gnanananda Thero
In this sermon we learn the Chakkavattisihanada Sutta, where Supreme Buddha preaches how the qualities of humans will deteriorate and how the inhuman qualities will be powerful.

The Danger of Arrogance | Mirror of Dhamma for Kids | Episode 06
We should use this Dhamma as a mirror to check if our actions are good or bad, and correct ourselves accordingly.

Loving Kindness Meditation
Loving Kindness meditation, we are taught its purpose; to overcome hatred and live peacefully.

Buddhanussati: Verses of Recollection on the Buddha
Buddha’s Qualities are immeasurable, unequalled and foremost; hence the results we gain by wisely contemplating such a Great Person are indeed extraordinary. Let’s meditate!

The Value of Good Speech | Mirror of Dhamma for Kids | Episode 07
We should use this Dhamma as a mirror to check if our actions are good or bad, and correct ourselves accordingly.

Dhamma Talk in Italy l Part 1 l by Ven. Kiribathgoda Gnanananda Thero
We are blessed to have the chance to hear Dhamma and should take this chance to gain more merits in the short time we have.

Life is not Eternal | Part 4 | by Ven. Gnanananda Thero
A Dhamma sermon on the nature of Karma, consciousness and the impermanence of our life

Life is not Eternal | Part 3| by Ven. Gnanananda Thero
A Dhamma sermon on the nature of Karma, consciousness and the impermanence of our life.

Our Life Is Short | Mirror of Dhamma for Kids | Episode 05
We learn several similes to understand how fast our life span is decreasing and our time is loosing.