Overcoming overwhelm with wisdom | Upāya Kusala | Sermon 19
Feeling overwhelmed? Learn the Buddha’s simple way to lighten the mind and handle life—one step at a time. (28 mins)
stress
Are you stagnant in life? | Upāya Kusala | Sermon 9
Make your life successful and peaceful by finding a purpose through the teachings of the Buddha.
How the Buddha’s Teachings Help Save Lives | The Story of Rajjumala
How the Buddha saved a person from suicide
Learning to let go & the Danger of not being Mindful
Finding a low-stress job may be difficult or impossible for many people. A more realistic choice would be handled with issues with the wise strategies taught by the Buddha to reduce stress at work.
A Great Way to Live | Stress Management | Episode 4
(1 min) Have you ever wondered why we experience stress ?
3 Has Social Media Taken Over Our Lives?
Are you mindlessly scrolling through this webpage or other social media?