Most of our stress comes not from situations, but from how we relate to people who think and act differently from us. Discover a simple perspective that can reduce conflict, misunderstanding, and bring more peace to everyday interactions. (28 mins)
Feeling overwhelmed? Learn the Buddha’s simple way to lighten the mind and handle life—one step at a time. (28 mins)
Make your life successful and peaceful by finding a purpose through the teachings of the Buddha.
How the Buddha saved a person from suicide
Finding a low-stress job may be difficult or impossible for many people. A more realistic choice would be handled with issues with the wise strategies taught by the Buddha to reduce stress at work.
(1 min) Have you ever wondered why we experience stress ?
Are you mindlessly scrolling through this webpage or other social media?