Meditate After Work @ Prana Lounge

All In-Person Events Stopped

Because of the COVID-19 situation, all in-person programmes are suspended.
Please stay connected with us on Facebook and through the CDF Radio. We are conducting lots of online and recorded programmes there. And Monks in the Morning Podcast will continue to have new episodes.

Past Teachings.

Note: This is a drop-in, ongoing activity, so you can come any day and participate.

Every Wednesday
Time: 6.30 pm to 8:00 pm
For: Adults & Youth
Where: Prana Lounge, 60 Horton Place, Colombo 07
Dresscode: Office clothes that are suitable for a Meditation program are fine. No need to wear white.
Phone: 0779700001
Cost: Free

For a peaceful mind after work to get ready to go home with a positive mind, join us to experience the happiness of the Buddha’s teachings.

At this event you will have the chance to learn the ancient meditation teachings taught by the Buddha. Each week we will cover a different technique taught in the Suttas. There will be time to practice the meditation that is taught as well as ask questions on this and other Dhamma topics.

Even if you are just visiting Sri Lanka, we would love to have you join us. The program is conducted by venerable monks of Mahamevnawa Buddhist Monasteries.

All of our activities are free of charge and made possible through the generous donations of people living here in Colombo.

Approximate meditation program schedule:

(The hall will open at 6 pm if you like to come early to meditate)

6.30 pm – Going refuge to Triple Gem and observing five precepts
6.40 pm – Dhamma sermon
7.10 pm – Meditation
7.40 pm – Break
7.45 pm – Meditation
8.00 pm – Conclusion & blessings

See all of our free adult programs here.