Meditate After Work @ Prana Lounge

All In-Person Events Stopped

Because of the COVID-19 situation, all in-person programmes are suspended.
Please stay connected with us on Facebook and through the CDF Radio. We are conducting lots of online and recorded programmes there. And Monks in the Morning Podcast will continue to have new episodes.

Due to the current situation,
this program is conducted via Zoom,
ZOOM ID – 681 200 1000

Due to the current situation,
this program is conducted via zoom,
ZOOM ID – 681 200 1000

1st & 3rd Wednesday
Time: 8:30PM to 9:45PM
For: Adults & Youth
Where: Due to the current COVID 19 situation,
this programme is conducted via Zoom,
ZOOM ID – 681 200 1000
Dresscode: Office clothes that are suitable for a Meditation programme are fine. No need to wear white.
Cost: Free

For a peaceful mind after work to get ready to go home with a positive mind, join us to experience the happiness of the Buddha’s teachings.

At this event you will have the chance to learn the ancient meditation teachings taught by the Buddha. Each week we will cover a different technique taught in the Suttas. There will be time to practice the meditation that is taught as well as ask questions on this and other Dhamma topics.

Even if you are just visiting Sri Lanka, we would love to have you join us. The program is conducted by venerable monks of Mahamevnawa Buddhist Monasteries.

All of our activities are free of charge and made possible through the generous donations of people living here in Colombo.

Approximate meditation program schedule:

8.30 pm – Going refuge to Triple Gem and observing five precepts
8.40 pm – Dhamma sermon
9.15 pm – Meditation
9.45 pm – Conclusion & blessings

See all of our free adult programs here.