📅 When: Every Thursday (Online)
📍 Where: Zoom
⏱️ Time: 8:00 pm – 9:10 pm
🧑🤝🧑 For: Youth and Adults
💵 Cost: Free, Register using the below form
📒 Registration
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Please be aware that before accepting the WhatsApp group requests, we will review the registration document. So, kindly fill out the registration form as well.
For a peaceful mind after work, to get ready to go home with a positive mind, join us to experience the happiness of the Buddha’s Teachings.
At this event, you will have the chance to learn the ancient meditation teachings taught by the Buddha. Each week we will cover a different technique taught in the Suttas. There will be time to practice the meditation that is taught as well as ask questions on this and other Dhamma topics.
All of our activities are free of charge and made possible through the generous donations of people living here in Colombo.
Our activities are usually made up of a variety of activities. Meditation periods are either guided or silent and last no longer than 30 minutes without a break. There are usually talks on the teachings of the Buddha. We have breaks throughout the events so we can stretch our legs and talk with each other.
Office attire is fine.
🧘♂️ Guided Meditations
Loving Kindness Meditation | Guided Meditation
Buddhanussati: Verses of Recollection on the Buddha l Guided Meditation
📹 Previous Sessions
How to overcome any challenge in life.
From a devotee who attended the meditation session: T𝙝𝙚 ‘𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙚 𝙖𝙛𝙩𝙚𝙧 𝙬𝙤𝙧𝙠’ 𝙘𝙡𝙖𝙨𝙨 𝙬𝙖𝙨 𝙝𝙚𝙡𝙙 𝙤𝙣 𝟬𝟰 𝙈𝙖𝙮 𝟮𝟬𝟮𝟮 𝙖𝙩…
From a devotee who attended the meditation session: 𝘼 𝙘𝙖𝙡𝙢 𝙖𝙣𝙙 𝙦𝙪𝙞𝙚𝙩 𝙚𝙫𝙚𝙣𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 8-10 𝙙𝙚𝙫𝙤𝙩𝙚𝙚𝙨 𝙞𝙣 𝙖𝙩𝙩𝙚𝙣𝙙𝙖𝙣𝙘𝙚. 𝙎𝙪𝙗𝙙𝙪𝙚𝙙 𝙡𝙞𝙜𝙝𝙩…
In the last few week’s folks learned five things to be recollected throughout the day and as long as life…
📹 Inspirational Stories
📷 Gallery
About Us
Mahamevnawa Buddhist Monastery has been holding English Dhamma programs for over ten years. Learn more about the history of Colombo Dhamma Friends, Mahamevnawa Buddhist Monastery, and our founder Ven. Kiribathgoda Gnanananda Thera.