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When: Every Thursday (Online)
๐ Where: Zoom
โฑ๏ธ Time: 8:00 pm – 9:10 pm
๐งโ๐คโ๐ง For: Youth and Adults
๐ต Cost: Free, Register using the below form
๐ Registration
๐ To Receive Updates
Please be aware that before accepting the WhatsApp group requests, we will review the registration document. So, kindly fill out the registration form as well.
For a peaceful mind after work, to get ready to go home with a positive mind, join us to experience the happiness of the Buddha’s Teachings.
At this event, you will have the chance to learn the ancient meditation teachings taught by the Buddha. Each week we will cover a different technique taught in the Suttas. There will be time to practice the meditation that is taught as well as ask questions on this and other Dhamma topics.
All of our activities are free of charge and made possible through the generous donations of people living here in Colombo.
Our activities are usually made up of a variety of activities. Meditation periods are either guided or silent and last no longer than 30 minutes without a break. There are usually talks on the teachings of the Buddha. We have breaks throughout the events so we can stretch our legs and talk with each other.
Office attire is fine.
๐งโโ๏ธ Guided Meditations
Loving Kindness Meditation | Guided Meditation
Buddhanussati: Verses of Recollection on the Buddha l Guided Meditation
๐น Previous Sessions
How to overcome any challenge in life.
From a devotee who attended the meditation session: T๐๐ ‘๐ข๐๐๐๐ฉ๐๐ฉ๐ ๐๐๐ฉ๐๐ง ๐ฌ๐ค๐ง๐ ’ ๐๐ก๐๐จ๐จ ๐ฌ๐๐จ ๐๐๐ก๐ ๐ค๐ฃ ๐ฌ๐ฐ ๐๐๐ฎ ๐ฎ๐ฌ๐ฎ๐ฎ ๐๐ฉ…
From a devotee who attended the meditation session: ๐ผ ๐๐๐ก๐ข ๐๐ฃ๐ ๐ฆ๐ช๐๐๐ฉ ๐๐ซ๐๐ฃ๐๐ฃ๐ ๐ฌ๐๐ฉ๐ 8-10 ๐๐๐ซ๐ค๐ฉ๐๐๐จ ๐๐ฃ ๐๐ฉ๐ฉ๐๐ฃ๐๐๐ฃ๐๐. ๐๐ช๐๐๐ช๐๐ ๐ก๐๐๐๐ฉ…
In the last few week’s folks learned five things to be recollected throughout the day and as long as life…
๐น Inspirational Stories
๐ท Gallery
About Us
Mahamevnawa Buddhist Monastery has been holding English Dhamma programs for over ten years. Learn more about the history of Colombo Dhamma Friends, Mahamevnawa Buddhist Monastery, and our founder Ven. Kiribathgoda Gnanananda Thera.