Download or open the zoom app and join with the Zoom Meeting ID 681 200 1000
Schedule
7:00 AM | Observing Eight Precepts Theruwan Vandana, Karaneeya Metta Sutta |
7:30 AM | Break – Refreshments |
8:00 AM | Dhamma Sermon |
9:30 AM | Break |
9:40 AM | Meditation |
10:10 AM | Dhamma Sermon |
10:30 AM | Buddha Puja |
11:00 AM | Lunch Dana |
12:20 PM | Chanting & sharing merits |
1:00 PM | Dhamma Sermon |
2:00 PM | Dhamma Discussion |
3:00 PM | Meditation |
4:00 PM | Conclusion |
Useful Handouts to be ready during the program
8 Precepts
Read Eight Precepts online
Qualities of the Supreme Buddha Kavi
Duk Vindina Jīvitha Gena Kavi
Stanza to worship monks
Okasa Vandami: This is what we recite to worship monks after a bana or a puja. You can read it online or download the PDF.
Meditations
Loving Kindness Meditation
This is the basic loving-kindness meditation that we do at many of the meditation programs here.
Buddhanussati
- Download a PDF of the meditation on recollecting the qualities of the Supreme Buddha
Kavi Chanting