Zoom International Live Sil Program

When – First Sunday of the Month
Streaming – Zoom App
Download Zoom App and simply enter Meeting ID and join the program
Zoom Meeting ID: 681 200 1000

Register to get updates of the program

Start Times

Schedule

This Schedule goes from morning til afternoon from your time and remember to take lunch break at 11 am since you are observing eight precepts.

• Observing 8 precepts, Buddha Vandana, Chanting
• Dhamma sermon
• Meditation
• Q & A half an hour
• Break to prepare Buddha Puja
• Buddha Puja
• Break for Lunch Dana
• Chanting
• Dhamma sermon
• Meditation
• Dhamma Discussion & Conclusion
• End of Program

Useful Handouts to be ready during the program

Buddha Vandana Book

This is the Vandana book we use that has Sinhala letters, English letters, and English meaning. You can print as a booklet Using Acrobat Reader. (how to)

Download PDF

Stanza to worship monks

Okasa Vandami: This is what we recite to worship monks after a bana or a puja. You can read it online or download the PDF.

Meditations

Loving Kindness Meditation

This is the basic loving-kindness meditation that we do at many of the meditation programs here.

• Download PDF

Buddhanussati

• Download a PDF of the meditation on recollecting the qualities of the Supreme Buddha
  Kavi Chanting