The Mindful Child: Children’s Online Meditation Class

Help your children learn and enhance their mental strength, concentration and ability to focus in a mindful manner through our live, on-line classes led by ordained Buddhist monks.

Topics Covered

  • Simple meditations techniques for children
  • How our minds work
  • How to develop compassion
  • Getting along with others
  • Focusing the mind
  • Developing good qualities in the mind

United Kingdom Session

When: 6:00-7:30 pm first and third Friday (local UK time)
Where: Zoom (see details below)
Who: Kids ages 7 to 13 years old
Cost: Free

Melbourne Session

When: 7:00-8:30 pm first and third Sunday (local Melbourne time)
Where: Zoom (see details below)
Who: Kids ages 7 to 13 years old
Cost: Free