Meditate after Work: September 4 Teachings

Last week we learned the Khantivadi Jātaka about how the Bodhisatta practiced patience. You can read this story on Sutta Central. We also practiced asubha meditation. You can download the text of the meditation.

Join us for the next program on Wednesday September 11th to learn a new sutta on the six sense faculties

Get details on the next program, Meditate after Work @ Bambalapitiya