Meditate after Work: July 24 teachings

Last week we learned the sutta called the Snake, about a family who had overcome all of their attachment to their son and did not weep at his death. You can read the sutta here.

Download the guided meditations we learned:

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Metta Bhavana English Loving Kindness Meditation

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Buddhanussati Meditation A4

Get details on the next program, Meditate after Work @ Bambalapitiya