Aham Avero Homi: Traditional Loving-Kindness Phrases

Aham Avero Homi: Traditional Loving-Kindness PDF
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Ahaṁ avero homi
May I be free from anger;

abyāpajjho homi
may I be free from ill will;

anīgo homi
may I be free from mental & physical suffering;

sukhī attānaṁ pariharāmi
may I look after myself and live happily.

Ahaṁ viya myhaṁ
As I am,

āchari upajjhāyā
so may my noble mentors,

māthā pitharo
my mother and father,

hitha satthā
friendly beings,

majjhattika satthā
indifferent beings,

verī satthā
and unfriendly beings,

averā hontu
be free from anger;

Abyāpajjhā hontu
be free from ill will;

anīghā hontu
be free from mental & physical suffering;

sukhī atthānaṁ pariharantu
may they look after themselves, live happily,

dukkhā muñchanthu
and be free from suffering.

Yathā laddha sampatthito māvigacchantu
May whatever they have gained, not be lost.

Kammassakā
All beings are owners of their kamma.

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